Exactly. Repetition over time results in a movement becoming reflex. The more perfectly the movement is repeated, the more reliable the reflex.
Speed comes from relaxation. If you watch the lower belts move, then watch the advanced black belts mo...
Taekwondo's weak spot is that we tend to not guard our heads. It's a bad habit, and it comes from the fact that we are not allowed to make contact with the head. Many years back, I was sparring with a black belt I had never met, and she kept hitti...
Remember you're only talking Olympic style fighting here. The guard is generally, but not always, held low to better intercept kicks. The kicks can be very powerful. I have seen knockouts from kicks to the body in Olympic TKD, and this is thru a c...
This is a good subject actually. I will though have to disagree. With totally fixating on a knife wielders weapon. If your being attacked with a knife and havent means of escape. You have to accept the fact you are going to be cut or stabbed. If t...
It still seems it would be more efficient, and require a lot less effort, to just keep cranking the broken joint rather than trying to re-lock and break another. That could also be considered excessive. Explain to the jury why you had to keep brea...
I have been practicine kyoshin-karate, but now I practise Tae Kwon Do
I started practice Martial art year 2007
For the most of my time i practice, and sometimes while training I like to watch some Fighting on TV. Like "Human Weapon" and "Fight Quest".
I've just started to train Tae Kwon Do.
My Favorit Martial Artists is:
Bruce Lee, Jackie Chan, Jet Li and Jean Claude Van Damme
Quote
"Martial arts are more then fighting, it's a life style."
"The mind is more powerful then you can imagine."
"If you think you can or you think you can't . . . you--re right!"
"Train hard...fight easy."
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee